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Q: Is BWRT® just another form of hypnotherapy?

A: BWRT® is a new and powerful therapy that does not use hypnosis. You will be fully awake and in control of your therapy at all times.

Q: I am embarrassed about my issue: do I have to tell you all my secrets?

A: You will not be required to reveal any secrets or intimate details of your life. You only have to explain how you feel about something and how you would prefer to feel about it.

Q: Will I have to relive my fears?

A: No – BWRT isn’t used like that. In fact, the practitioner doesn’t even have to know what your exact fear is. You might only say something like: “I have these panic attacks…” and that’s all the practitioner needs to know.

Q: Are there any unpleasant side effects?

A: There are no lasting side effects. Some people feel slightly ‘disconnected’ for a few seconds – no longer – as the brain lets go of the problem at the end of the session.

Q: How can I tell that you are fully trained?

A: I have beeb properly trained and assessed for competence and skills by Terence Watts MCGI, the creator of BWRT®. I am also on the BWRT register of practitioner’s at and can display the ‘Certified BWRT® practitioners’ seal.

Q: How Many Sessions of BWRT® will I need?

A: This will depend on the issue affecting you. Many fears & phobias may be treated with just one session. Issue, which are deep rooted such as serve anxiety, may of course take a little longer, but relief from some of the symptoms will be felt after the first session. I would be able to give you an indication of the number of sessions required at your initial consultation.